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Aileen Wu Snatch Seminar


WuLift Snatch Clinic comes to BRC for all athletes from beginners brand new to Olympic Lifting to strong seasoned athletes looking to tighten up their technique and add 5lbs to their PR.

Clinic will take place at Blue Republic CrossFit on Saturday 1/26/19 from 10:30am-1:30pm and Sunday 1/27/19 from 9am-12pm.

The below are topics that will be discussed:

- Oly Fundamentals-Snatch Progression- How to Miss- High Hang Snatch- Above the Knee Snatch- How to Address the Barbell- Lift-Off- Lifting Session- Oly Mindset

Price is $175 for BRC members and $200 for the public. To sign up, email Leticia@bluerepublic.fitness

Earlier Event: January 12
Pico Fitness Crawl AFTER PARTY