Individual  Design and Personal Training

When your training becomes solely focused on you and the achievement of your goals, they are so much more achievable.

As an Individual Design (ID) client, you will be teamed up with one of our coaches, who will thoroughly assess you current fitness level, your short and long term goals, and your nutrition/lifestyle. 

This service is for those who would benefit from having their own individual plan and a flexible work out schedule. 


Interested in Independent Program Design or Personal Training?

Let's chat! Fill out the form below and one of our coaches will contact you to schedule your initial assessment.

Name *
Why are you interested in personal training?